Mama Notes: Pregnancy Journal For Positive Birth
Embrace the journey to motherhood with Mama Notes
Designed to guide you through the third trimester from week 28 onwards, this undated journal is thoughtfully created to support you with hypnobirthing & positive birthing techniques, ensuring a calm & confident approach to labour
With 5 supporting hypnobirthing tracks that you will access through purchasing this book, you can develop your 'birthing bubble' & other hypnobirthing techniques that will help you to feel empowered, listened to & validated when you reach the big day
Inside:
• Daily journal prompts
• Birthing Affirmations
• Hypnobirthing techniques
• 5 Hypnobirthing recorded sessions
• Mindful colouring
• Positive birthing language guide
• Birthing Partner guide
• Breathwork
Made in the UK with FSC certified paper and linseed ink, our products are not only kind to your mind but also the planet
• Printed in UK
• 160 pages
• Twelve week undated
• White 100 gsm paper
• Dimensions 8.3" L x 5.8" W
Our orders are posted out via a Royal Mail. We have two postage options available.
1. Standard delivery (2 Working Days, if ordered before 12pm). This is a Tracked 48 Hour service with Royal Mail. This service costs £5.95 for orders under £75 and is free for orders £75 and over.
2. Express delivery (Next day, where possible, when orders are placed before 12pm). This is a Tracked 24 Hour service with Royal Mail. This services costs £6.95 for all orders placed with us.
We would always advise you to allow 3-5 working days for your standard delivery order to arrive. If you need your order delivered quicker than this, please select 'Express Shipping' at checkout for the next day service.
You can also choose to click and collect from any of our lifestyle boutiques.
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