How To Be Present
There are so many moments worth cherishing in our daily lives, and when we focus on the now, they’re ours to find. Through easy-to-follow tips, this book will show you how to shift your mindset and live more fully in the moment.
You will learn how to incorporate mindfulness practices into your daily routine; reduce stress and anxiety; strengthen the connection between your mind and body; and find joy, wonder and gratitude in every day.
Our orders are posted out via a Royal Mail. We have two postage options available.
1. Standard delivery - 2-4 working days - Second Class Signed For service. This service costs £4.95 for orders under £50 and is free for orders over £50.
2. Express delivery - Next day where possible when orders are placed before 2pm.
We would always advise you to allow 3-5 working days for your standard delivery order to arrive. If you need your order delivered quicker than this, please select 'Express Shipping' at checkout for the next day service.
You can also choose to click and collect from our lifestyle boutiques which can be found at 3 The Broadway, Woodhall Spa, Lincolnshire, LN10 6ST, 19 & 19a Bailgate, Lincoln, LN1 3AN, or 3 Station Square, Harrogate, HG1 1TB.
Choose options