Man Down

Name: Man Down
Brand: Bookspeed
Price: 9.99 GBP
Availability: InStock

£9.99

Only 3 units left

How often do you put on a coping front, when in reality you’re troubled by insecurities and anxieties? Do you find it difficult to open up about how you’re feeling? You're not alone: many men find it challenging to talk about their worries. Drawing on personal experiences and insights, this book will improve your awareness of mental health, offer tools and techniques to enable you to manage it better, and help you to live a happier, healthier life.

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Man Down

£9.99